Is chiropractic care all it’s cracked up to be? Depending on the source, there are varying degrees of just how effective a chiropractor can be to achieve short and long-term pain relief. So, what should you believe?
It’s proven that doctors of chiropractic medicine help millions of people recover from various types of spine-related problems every year. Chiropractic practices are natural methods through which the back or spine are adjusted. These manipulations can alleviate pain, improve flexibility, and increase energy.
Trained professionals and specialists use small instruments and their hands to make chiropractic adjustments or spinal manipulations to treat the back without using surgical methods. Patients report relief from their alignment adjustments and improved spine function.
What to Expect from a Chiropractic Visit
A chiropractor will ask a lot of questions when a patient sees them for the first time. The medical professional or his staff will likely ask about the patient’s health history and may ask them to perform some simple physical tasks. They may also examine the spine through the use of an X-ray.
During the visit, the chiropractor will usually place the patient on a table that is specifically designed for use by chiropractors. They will use their hands or small instruments to apply controlled force to joints along the spine. As they align the patient’s spine, there may be some cracking and popping sounds, but this is due to the release of gas and fluid in the misaligned joints. The chiropractor may then recommend a variety of other treatment procedures to aid the patient in the healing process. They may suggest therapies such as:
- Applying immediate ice or heat
- Massaging the area
- Specific stretching exercises
- Electrical stimulation
- Losing weight to relieve the stress on the back
Typically, a chiropractor will also develop a long-term treatment plan to ensure proper health and maximum benefit. Visits can range from daily to monthly and beyond, depending upon the severity of the patients’ issues.
How Does a Chiropractor Help?
There are a few specific ways that chiropractic care can be beneficial. Perhaps the most important, or most common way, they benefit patients is in helping to control pain.
Chiropractic adjustments are specifically helpful for reducing or eliminating lower back pain. It can also help a patient be able to get up and around a lot faster than going without chiropractic care. However, many do not realize that chiropractic care goes far beyond just relieving neck or back pain.
There are some cases in which chiropractic care has been beneficial for reducing headache pain, jaw pain, tingling in the arms and legs, sciatica and carpal tunnel syndrome. Many of those who continue with chiropractic care report being in better health and have a better sense of well-being.